Discover a Path to Wellbeing

Hi, I’m Lauren. I practice therapy from a relational and client-centered perspective, meaning that I believe a strong, genuine and trusting relationship between client and therapist is the top priority in starting our time together.

I work with individuals and couples that are navigating a variety of challenges, including life transitions, communication concerns, infidelity, disconnection, and parenting conflicts. I have personal experience as a parent in a blended family, so I have a special place in my heart in working with parents going through the process of combining families and all that it encompasses.

I bring empathy, authenticity, compassion, and a commitment to creating space for you to feel safe and accepted. Together, we will create understanding and tools that will help you in your daily life.

Services Offered

Our time together will create a space where understanding, support, and healing go hand in hand. I am here to guide you on your journey towards a happier, healthier you.

  • I work with individuals that are navigating personal, professional or relationship transitions and growth.

  • Couples come in all shapes and sizes and I work with them all. Are you struggling in your romantic relationship with communication? Are you and your child or sibling finding navigating change challenging?

  • I am trained in EMDR work and can help with reprocessing your traumatic event to help you move forward in your life.

Contact Lauren